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A space for deep self-exploration, healing, and transformation. Specializing in trauma therapy, I offer a grounded, compassionate presence for tending to what’s been exiled, wounded, or forgotten. Together, we build the capacity to stay with what arises—grief, fear, longing, anxiety, joy—without judgment, and with growing trust in your own inner knowing.

This work is often a return to the body, a reconnection with soul, and a reweaving of fragmented attachment patterns. Whether you’re navigating a life transition, working through complex trauma, unraveling internalized narratives, or simply feeling called to deepen your self-understanding, psychotherapy becomes a sacred process of remembering who you are beneath adaptation and survival. Dreams, symbols, symptoms, and sensations are welcomed as guides—offering entry points into the unconscious and revealing the deeper myths shaping your life.

Rooted in depth psychological, somatic, attachment-based, and transpersonal frameworks, sessions are collaborative and intuitive, supporting both practical change and symbolic insight. The intention is not just symptom relief, but wholeness—an integrated sense of self that is resilient, rooted, and alive.

Modalities & Approaches May Include

  • Depth Psychology 

    • Exploring unconscious material through dreams, myths, and symbols to support individuation and meaning-making

  • Somatic Psychotherapy 

    • Tracking sensations, nervous system patterns, and body memory to process trauma and restore felt safety

  • Attachment-Based Therapy

    • Identifying and repairing early relational wounding to cultivate secure connection with self and others

  • Inner Parts Work

    • Dialoguing with internal parts (e.g., inner child, protector, exile) to increase self-awareness and inner harmony

  • Narrative Restructuring 

    • Revisiting and reauthoring life stories that have shaped your identity, especially those rooted in trauma

  • Transpersonal & Soul-Centered Approaches 

    • Honoring spiritual experiences and soul impulses as part of the healing journey

  • Intuitive Integration

    • Using embodied intuition, creative process, and inner guidance to synthesize insights and sustain transformation

Available to adult clients residing in Texas.

Depth Oriented Psychotherapy
~ Individuals ~

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© 2025 by Alaska Ogden, M.A., LPC-A 

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